| In December 2009, I weighed about 210LBs. My wife was nagging me about losing weight. My blood pressure was a bit high and so was my resting heart rate. Adding insult to injury, I stepped on our new Wii Balance Board and our Wii Fit Plus game verified I was overweight. You can argue (unsuccessfully) with your wife, but you can't argue with a game. There was only one thing I could do. I started running my butt off. By April 2010, I weighed 180LBs and ran in my first 10K race. In September 2010, I ran in the Philadelphia Half Marathon. By the end of 2010, I logged just over 500 miles for the year. Last month, April 2011, I ran in the Nashville Half Marathon. I've had a lot of time to think about how tuning "me" is like tuning DB2... |
[ more .. ]